Category Archives: Overcome a mental health struggle

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MENTAL HEALTH & Its Economic, Societal, and Individual Costs – Part 2

MENTAL HEALTH & Its Economic, Societal, and Individual Costs – Part 2 According to the World Health Organization (WHO), there are at least 450 million people globally suffering from an array of mental illnesses-and the number is growing. Read Part 1 to know what is “Mental Health” Mental Health: The Numbers Discussions about mental health…
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People Avoiding Mental Health Support-A Paradox

People Avoiding Mental Health Support-A Paradox In 2004, the World Health Organization (WHO) reviewed the rates of psychiatric treatment usage as reported in 37 studies. The findings were quite alarming: Between 30% - 80% percent of people with mental health struggles never receive treatment.   The average rates for no treatment for specific disorders were: schizophrenia…
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Validation Can Heal a Mental Health Struggle

Validation Can Heal a Mental Health Struggle However, it’s not something highly practice in the western society   Your mental health is not something you can get away with neglecting. The internal processes of the thought and emotion can be beautiful parts of our lives. At the very least, we want to be aware of…
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